Nationalux Admin
Nationalux Admin 19 Jan 2023
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 452 Views

15-Minute Booty Burnout With Raneir Pollard | POPSUGAR FITNESS

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Get ready to work out with Supernatural coach Raneir Pollard, who will be leading this 15-minute booty burnout joined by class members Chelsey Cioli and Leilani Terris! This high-energy circuit is a perfect add-on to any cardio or strength-training routine. You'll fire up your lower body with moves like squats, leg lifts, and lateral jumps! This workout is all standing, with no equipment needed, so you can get it done anytime, anywhere.
Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.

Pollard’s outfit: Rhone shorts, Alo tank
Shoes: APL

Cioli’s outfit: Vuori
Shoes: APL

Terris’s outfit: Uniqlo
Shoes: APL

Find more from our trainers:
Pollard:
https://www.instagram.com/raneirpollard/

Cioli:
https://www.instagram.com/wellnesslocker/

Terris:
https://www.instagram.com/leilaniterris/?hl=en

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscri....ption_center?add_use

Check out our Instagram
https://www.instagram.com/popsugarwellness

Find us on TikTok
https://www.tiktok.com/@popsugarwellness

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 452 Views