Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

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Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine Join Tessa on Yoga Plus FREE 14 Day Trial: https://psychetruth.vhx.tv

Join Tessa in this Stress Relief Full Body Yoga Flow workout routine! This workout is perfect for those wanting help calm the nerves and is also perfect for beginners and a safe Prenatal Workout!

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Music by: Epidemic Sounds

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