Step Into Pride Month With a 10-Minute Walking Workout

Join Supernatural coach Raneir Pollard and celebrate Pride month with this 10-minute walking workout joined by Ellie Aviles and Madisyn Maniff. You'll start off marching to your best self and stepping over any negativity. This routine can be done anywhere at any time, no equipment needed! Put on a colorful set and don't be afraid to shine your light. With Pollard's sense of humor and energy, you'll forget this is a workout. So get ready to work on your running man, wave your arms in a proud rainbow, and remember that fighting to be yourself is a rebellion!
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Pollard's outfit:
Top: Alo
Shorts: Rhone
Shoes: APL

Aviles's outfit: Old Navy
Shoes: APL

Maniff's outfit: Vuori
Shoes: APL

Find more from our trainers:
Pollard:
https://www.instagram.com/raneirpollard/

Aviles:
https://www.instagram.com/helloellieaviles/?hl=en

Maniff:
https://www.instagram.com/madisynsloane/?hl=en

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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