Sexy Standing Abs Tutorial- Work your abs/waist without doing sit-ups!​​​ | TiffanyRotheWorkouts​​​

Awesome standing ab workout. Work your abs without doing situps. Excelente rutina de abdominals de pie.


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About Tiffany Rothe:
Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!​​​