DO THIS Workout To Lose Weight | 2 Weeks Shred Challenge 2021

Brand new 2021 2 WEEKS SHRED CHALLENGE! This is a 15 minute full body workout with no equipment and it includes no jumping variations! Find the full free 2 weeks schedule below and drop a comment below if you're joining in on this challenge!

✚ Free Program Schedule
https://www.chloeting.com/prog....ram/2021/2-weeks-shr
Episode 1 - https://youtu.be/abP8Qlee7lg
Episode 2 - https://youtu.be/xUkMec47Wqw
Episode 3 - Releasing 3rd August
Episode 4 - Releasing 4th August
Episode 5 - Releasing 9th August

✚ Free Recipes
https://www.chloeting.com/recipes/

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Sub to my 2nd channel
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✚ My links
https://www.instagram.com/chloe_t/
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twitch.tv/chloeting
https://discord.gg/chloeting
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✚ Music by
NEFFEX - Believe
https://smarturl.it/NEFFEX.Music
https://www.youtube.com/user/neffexmusic

Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations

Music provided by Monstercat:
Snavs - You & Me
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Music provided by Monstercat:
Snavs - Us
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Track: Kløn - Heartbeat
Music Provided by Magic Records
Listen To The Original: https://youtu.be/o3SXtaCUt84
Free Download: https://fanlink.to/fTAW
Usage Policy: http://www.magicmusicLLC.com

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.