Nationalux Admin
Nationalux Admin 18 Sep 2023
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제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
06 Nov 2023
제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
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Joey Votto gets standing ovation during final home game of 2023
02 Oct 2023
Joey Votto gets standing ovation during final home game of 2023
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20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
07 Sep 2023
20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
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The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
05 Sep 2023
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
Nationalux Admin · 92 Views
How far can you go? 20 min HIIT Progressive Workout
31 Aug 2023
How far can you go? 20 min HIIT Progressive Workout
Nationalux Admin · 121 Views
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
21 Aug 2023
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
Nationalux Admin · 66 Views
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
11 Aug 2023
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
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제이민 (J.min) - 'Don't Leave Me Alone' M/V
11 Aug 2023
제이민 (J.min) - 'Don't Leave Me Alone' M/V
Nationalux Admin · 87 Views
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
03 Aug 2023
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
Nationalux Admin · 126 Views
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
03 Aug 2023
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
Nationalux Admin · 117 Views
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
03 Aug 2023
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
Nationalux Admin · 105 Views
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
31 Jul 2023
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
Nationalux Admin · 65 Views
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
28 Jul 2023
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
Nationalux Admin · 113 Views
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
Nationalux Admin · 69 Views
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
Nationalux Admin · 66 Views
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
28 Jul 2023
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
Nationalux Admin · 69 Views
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
20 Jul 2023
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Nationalux Admin · 215 Views
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
20 Jul 2023
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
Nationalux Admin · 56 Views
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
17 Jul 2023
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
Nationalux Admin · 81 Views
HIGHLIGHTS | FC Nurnberg vs Arsenal (1-1) | Pre-season friendly
17 Jul 2023
HIGHLIGHTS | FC Nurnberg vs Arsenal (1-1) | Pre-season friendly
Nationalux Admin · 58 Views

8 min standing beginner friendly flat belly workout🔥 NO JUMPING, NO EQUIPMENT

 101 Views
In SPORTS：YOGA/DITE

* My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/
SUBSCRIBE TO MY 2nd DAILY LIFE CHANNEL:
https://www.youtube.com/channe....l/UCKNOyVVoSMu24fAsd
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/

*More workout videos like this:
8 min slim arms workout: https://youtu.be/8qDDtm6BOfw
10 min slim legs workout: https://youtu.be/90a-Tf2jrVQ

🎵🎵🎵
Track: TFLM - Lost in Your Eyes (feat. Anja)
Watch: https://www.youtube.com/watch?v=AtSKlISM8d8
Stream: https://frequency.lnk.to/lostinyourey...

Thank you for supporting my channel!
XOXO,
April Han
NASM Certified Personal Trainer, Weight Loss Specialist, and Nutrition Coach

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제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
06 Nov 2023
제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
Nationalux Admin · 69 Views

Joey Votto gets standing ovation during final home game of 2023
02 Oct 2023
Joey Votto gets standing ovation during final home game of 2023
Nationalux Admin · 72 Views
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Nationalux Admin · 90 Views
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
05 Sep 2023
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
Nationalux Admin · 92 Views
How far can you go? 20 min HIIT Progressive Workout
31 Aug 2023
How far can you go? 20 min HIIT Progressive Workout
Nationalux Admin · 121 Views
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
21 Aug 2023
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
Nationalux Admin · 66 Views
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
11 Aug 2023
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
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제이민 (J.min) - 'Don't Leave Me Alone' M/V
11 Aug 2023
제이민 (J.min) - 'Don't Leave Me Alone' M/V
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Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
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Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
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Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
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Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
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Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
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Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
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HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
31 Jul 2023
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
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Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
28 Jul 2023
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
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HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
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HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
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Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
28 Jul 2023
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
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Toned Legs & Booty Workout - 20 min | Hourglass Challenge
20 Jul 2023
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Nationalux Admin · 215 Views
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
20 Jul 2023
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
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HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
17 Jul 2023
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
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HIGHLIGHTS | FC Nurnberg vs Arsenal (1-1) | Pre-season friendly
17 Jul 2023
HIGHLIGHTS | FC Nurnberg vs Arsenal (1-1) | Pre-season friendly
Nationalux Admin · 58 Views