Nationalux Admin
Nationalux Admin 18 Sep 2023
127

Up next

Beethoven - Sonata No. 11 in B-flat Major, Op.22
23 Jun 2024
Beethoven - Sonata No. 11 in B-flat Major, Op.22
Richteraward · 186 Views
제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
06 Nov 2023
제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
Nationalux Admin · 140 Views
Joey Votto gets standing ovation during final home game of 2023
02 Oct 2023
Joey Votto gets standing ovation during final home game of 2023
Nationalux Admin · 130 Views
20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
07 Sep 2023
20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
Nationalux Admin · 144 Views
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
05 Sep 2023
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
Nationalux Admin · 152 Views
How far can you go? 20 min HIIT Progressive Workout
31 Aug 2023
How far can you go? 20 min HIIT Progressive Workout
Nationalux Admin · 184 Views
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
21 Aug 2023
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
Nationalux Admin · 116 Views
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
11 Aug 2023
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
Nationalux Admin · 114 Views
제이민 (J.min) - 'Don't Leave Me Alone' M/V
11 Aug 2023
제이민 (J.min) - 'Don't Leave Me Alone' M/V
Nationalux Admin · 153 Views
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
03 Aug 2023
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
Nationalux Admin · 181 Views
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
03 Aug 2023
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
Nationalux Admin · 175 Views
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
03 Aug 2023
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
Nationalux Admin · 154 Views
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
31 Jul 2023
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
Nationalux Admin · 117 Views
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
28 Jul 2023
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
Nationalux Admin · 197 Views
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
Nationalux Admin · 127 Views
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
Nationalux Admin · 117 Views
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
28 Jul 2023
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
Nationalux Admin · 127 Views
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
20 Jul 2023
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Nationalux Admin · 442 Views
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
20 Jul 2023
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
Nationalux Admin · 104 Views
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
17 Jul 2023
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
Nationalux Admin · 143 Views

8 min standing beginner friendly flat belly workout🔥 NO JUMPING, NO EQUIPMENT

 191 Views
In SPORTS：YOGA/DITE

* My FREE Workout Program Schedule:
https://aprilhanfit.com/daily_workout/
SUBSCRIBE TO MY 2nd DAILY LIFE CHANNEL:
https://www.youtube.com/channe....l/UCKNOyVVoSMu24fAsd
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/

*More workout videos like this:
8 min slim arms workout: https://youtu.be/8qDDtm6BOfw
10 min slim legs workout: https://youtu.be/90a-Tf2jrVQ

🎵🎵🎵
Track: TFLM - Lost in Your Eyes (feat. Anja)
Watch: https://www.youtube.com/watch?v=AtSKlISM8d8
Stream: https://frequency.lnk.to/lostinyourey...

Thank you for supporting my channel!
XOXO,
April Han
NASM Certified Personal Trainer, Weight Loss Specialist, and Nutrition Coach

Show more
0 Comments sort Sort by
Facebook Comments

Up next

Beethoven - Sonata No. 11 in B-flat Major, Op.22
23 Jun 2024
Beethoven - Sonata No. 11 in B-flat Major, Op.22
Richteraward · 186 Views

제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
06 Nov 2023
제이민 (J.min) - '난 아직 널 잊지 못하나 봐' M/V
Nationalux Admin · 140 Views
Joey Votto gets standing ovation during final home game of 2023
02 Oct 2023
Joey Votto gets standing ovation during final home game of 2023
Nationalux Admin · 130 Views
20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
07 Sep 2023
20 Minute Yoga Routine, Stress melting workout, Beginners Relaxing Stretches with Tessa
Nationalux Admin · 144 Views
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
05 Sep 2023
The City of Brotherly Love ❤️ Trea Turner! 🔔 A standing O for Trea’s unforgettable August. 👏
Nationalux Admin · 152 Views
How far can you go? 20 min HIIT Progressive Workout
31 Aug 2023
How far can you go? 20 min HIIT Progressive Workout
Nationalux Admin · 184 Views
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
21 Aug 2023
Inside Training: LFC Women pre-season preparation ahead of Birmingham friendly
Nationalux Admin · 116 Views
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
11 Aug 2023
WOMEN'S HIGHLIGHTS: Saints 14-1 Billericay Town | Full highlights from Saints' pre-season friendly
Nationalux Admin · 114 Views
제이민 (J.min) - 'Don't Leave Me Alone' M/V
11 Aug 2023
제이민 (J.min) - 'Don't Leave Me Alone' M/V
Nationalux Admin · 153 Views
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
03 Aug 2023
Beginners Yoga for Balance with Tessa, at home workout for a Healthy Spine!
Nationalux Admin · 181 Views
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
03 Aug 2023
Miguel Cabrera receives standing ovation and hits a double in final trip to Miami
Nationalux Admin · 175 Views
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
03 Aug 2023
Senesi nets in first home friendly | AFC Bournemouth 1-3 Atalanta BC
Nationalux Admin · 154 Views
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
31 Jul 2023
HIGHLIGHTS: Southampton 0-1 AZ Alkmaar | Pre-season friendly
Nationalux Admin · 117 Views
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
28 Jul 2023
Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy
Nationalux Admin · 197 Views
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Southampton 2-3 Bournemouth | Pre-season friendly
Nationalux Admin · 127 Views
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
28 Jul 2023
HIGHLIGHTS: Reading 2-4 Southampton | Pre-season friendly
Nationalux Admin · 117 Views
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
28 Jul 2023
Highlights: Greuther Fürth 4-4 Liverpool | Diaz, Nunez & Salah goals in Germany friendly
Nationalux Admin · 127 Views
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
20 Jul 2023
Toned Legs & Booty Workout - 20 min | Hourglass Challenge
Nationalux Admin · 442 Views
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
20 Jul 2023
Lourdes Gurriel Jr. returns to a standing ovation in Toronto!
Nationalux Admin · 104 Views
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
17 Jul 2023
HIGHLIGHTS: Göztepe 1-1 Southampton | Pre-season friendly
Nationalux Admin · 143 Views