Nationalux Admin
Nationalux Admin 18 Sep 2023
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Marcello  Concerto for Oboe and Strings in d, minseok kang con. timisoara filarmonica oboe Sooho Ha.mp4
10 Oct 2024
Marcello Concerto for Oboe and Strings in d, minseok kang con. timisoara filarmonica oboe Sooho Ha.mp4
elliejeong1 · 174 Views

30-Minute Twerk and Abs Dance Workout

 229 Views

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, joined by class members Rehima Jordan and Cryssie Denise! This high-energy routine targets your abs, but with a mix of twerk-inspired exercises, you won’t even feel it. So get ready to pop that booty and learn some dance moves along the way.

Don't miss new episodes of Dance Fitsugar, now premiering every other Wednesday on the POPSUGAR Fitness YouTube channel.

Find more from our dancers on their Instagrams:
Kaleila:
https://www.instagram.com/kaleilaj/?hl=en

Rehima:
https://www.instagram.com/rehima23/?hl=en

Cryssie:
https://www.instagram.com/cryssiedenise/?hl=en

Kaleila’s outfit:
Top: Vuori
Pants: Old Navy

Rehima’s outfit:
Top: Alo Yoga
Pants: Alo Yoga

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscri....ption_center?add_use

Check out our Instagram
https://www.instagram.com/popsugarwellness

Find us on TikTok
https://www.tiktok.com/@popsugarwellness

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Up next

Marcello  Concerto for Oboe and Strings in d, minseok kang con. timisoara filarmonica oboe Sooho Ha.mp4
10 Oct 2024
Marcello Concerto for Oboe and Strings in d, minseok kang con. timisoara filarmonica oboe Sooho Ha.mp4
elliejeong1 · 174 Views