15-Minute Low-Impact Standing Workout With Denise and Katie Austin

Celebrate Mother's Day with this quick low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the '80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body! The best part is you don't need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move.

Find more from Denise Austin:
YouTube: https://www.youtube.com/channe....l/UC-DIS9Yf2M8kbaHjL
Instagram: https://www.instagram.com/deniseaustin/

Find more from Katie Austin:
YouTube: https://www.youtube.com/channe....l/UCylPQyYqizJtwkH4f
Instagram: https://www.instagram.com/katieaustin/

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

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