Up next
15 Minute Yoga for Emotional Release & Gentle Breath Work | Destress & Reduce Anxiety w/ Tessa
Nationalux Admin · 195 Views
Yoga for Tension, Stretches for Knee Pain Relief, Beginners 20 Minute w/ Sinah - Beginners
Nationalux Admin · 228 Views
[MV] TAEMIN(태민) - Draw(그림) | 웹툰 No Office Romance! 사내연애 사절! OST
Nationalux Admin · 100 Views
Yoga for Low Back Pain | 15 Minute Beginners Stretches for Pain Relief | Yoga for Beginners w/ Tessa
Nationalux Admin · 114 Views
Yoga for Tension Release | How to Use a Foam Roller for Muscle Soreness & Pain Relief Beginners
Nationalux Admin · 120 Views
20 Min Yoga for Building Toned & Strong Arms | Yoga Workout Beginners Strength w/ Sinah
Nationalux Admin · 133 Views
15 Minute Yoga Beginners Gentle Relaxing Stretches, Calm Yoga with Tessa
Nationalux Admin · 126 Views
20 Min Beginners Yoga Hip Stretch, Relieve your Built up Tension | Best Yoga Hip Openers w/ Sinah
Nationalux Admin · 126 Views
Yoga for Anxiety & Stress Relief, Beginners Routine to Melt away Problems w/ Tessa
Nationalux Admin · 124 Views
Yoga Meditation, 5 Minute Gentle Yoga for Building Compassion w/ Karlee
Nationalux Admin · 120 Views
Yoga for Sciatica Pain Relief, Best Yoga Routine for Nerve & Back Stretches w/ Tessa
Nationalux Admin · 111 Views
Yoga Beginners Routine, 15 Minute | Hard Openers with Back Bends w/ Tessa
Nationalux Admin · 157 Views
Building Stronger Core, Yoga for Beginners with Tessa | 20 Minute Workout
Nationalux Admin · 98 Views
30-Minute Energy-Boosting Morning Yoga Flow | Recharge + Reset
Nationalux Admin · 86 Views
Full Body Yoga Workout, Strength & Stretch for Building Toned & Lean Muscles w/ Alex
Nationalux Admin · 141 Views
10 Minute Yoga Gentle Heart Opening, Beginners Yoga Routine Chakra Morning w/ Tessa
Nationalux Admin · 118 Views
10 Min Yoga + Pilates Glute Focused Workout, Booty Pump for Building Strength Toned Muscles w/ Alex
Nationalux Admin · 129 Views
[해피홈트] 열심히 일하다 딱 10분만 쉴까요? 오피스요가 (Office Yoga) 1편
0
0
213 Views
업무 중에, 공부하다 의자에 그대로 앉아 할 수 있는 쉬운 요가 스트레칭을 준비했습니다.
오랜 시간 같은 자세로 의자에 앉아있는 직장인과 수험생에게 꼭 필요한 10분!
호흡과 함께 하면 금세 머리가 맑아지고 몸이 가벼워짐을 느끼실거에요.
직장인을 위한 #오피스요가 첫번째 시간에는
- 머리가 맑아지는 목풀기
- 스트레스가 날아가는 가슴확장
- 쓰린 속까지 편해지는 어깨풀기
- 편안하게 이완
순서로 준비했습니다.
내 몸을 위한 아주 쉽고 편안한 생활 속 요가동작!
지금 한번 함께 시작해볼까요?
Show more
0 Comments
sort Sort by
- Top Comments
- Latest comments
Facebook Comments
Up next
15 Minute Yoga for Emotional Release & Gentle Breath Work | Destress & Reduce Anxiety w/ Tessa
Nationalux Admin · 195 Views
Yoga for Tension, Stretches for Knee Pain Relief, Beginners 20 Minute w/ Sinah - Beginners
Nationalux Admin · 228 Views
[MV] TAEMIN(태민) - Draw(그림) | 웹툰 No Office Romance! 사내연애 사절! OST
Nationalux Admin · 100 Views
Yoga for Low Back Pain | 15 Minute Beginners Stretches for Pain Relief | Yoga for Beginners w/ Tessa
Nationalux Admin · 114 Views
Yoga for Tension Release | How to Use a Foam Roller for Muscle Soreness & Pain Relief Beginners
Nationalux Admin · 120 Views
20 Min Yoga for Building Toned & Strong Arms | Yoga Workout Beginners Strength w/ Sinah
Nationalux Admin · 133 Views
15 Minute Yoga Beginners Gentle Relaxing Stretches, Calm Yoga with Tessa
Nationalux Admin · 126 Views
20 Min Beginners Yoga Hip Stretch, Relieve your Built up Tension | Best Yoga Hip Openers w/ Sinah
Nationalux Admin · 126 Views
Yoga for Anxiety & Stress Relief, Beginners Routine to Melt away Problems w/ Tessa
Nationalux Admin · 124 Views
Yoga Meditation, 5 Minute Gentle Yoga for Building Compassion w/ Karlee
Nationalux Admin · 120 Views
Yoga for Sciatica Pain Relief, Best Yoga Routine for Nerve & Back Stretches w/ Tessa
Nationalux Admin · 111 Views
Yoga Beginners Routine, 15 Minute | Hard Openers with Back Bends w/ Tessa
Nationalux Admin · 157 Views
Building Stronger Core, Yoga for Beginners with Tessa | 20 Minute Workout
Nationalux Admin · 98 Views
30-Minute Energy-Boosting Morning Yoga Flow | Recharge + Reset
Nationalux Admin · 86 Views
Full Body Yoga Workout, Strength & Stretch for Building Toned & Lean Muscles w/ Alex
Nationalux Admin · 141 Views
10 Minute Yoga Gentle Heart Opening, Beginners Yoga Routine Chakra Morning w/ Tessa
Nationalux Admin · 118 Views
10 Min Yoga + Pilates Glute Focused Workout, Booty Pump for Building Strength Toned Muscles w/ Alex
Nationalux Admin · 129 Views
WebAR
Click the same icon on your mobile and scan the marker.
Vocal
Room
Studio
Small Hall
Large Hall
Chamber Hall
Concert Hall
Plate
L R
Music
Movie
Game
Sport
Conference
Earphone
BaseBooster
User
60Hz
230Hz
910Hz
3KHz
14KHz