Total Body Tone Up! 20 Min. Beginners Workout, 14 Day Weight Loss Challenge- Day 1! At Home Fitness

Eliz shares a 20 Minute Full Body Fitness routine great for all levels! Try the rest of this challenge on Amazon & our App:
♥ FREE with Prime: https://www.amazon.com/Day-12-....Fitness-and-Flexibil
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness/

♥ 14-Day Weight Loss Challenge: https://www.amazon.com/Day-12-....Fitness-and-Flexibil

The 14 Day Challenge & All "Eliz Fitness" workout programs are in the "Plus" section of our app:
♥ FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness
https://youtu.be/dK_WZD2qo9Y

Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0

Toned, Tank Top Arms in 12 Minutes! How to Lose Arm Fat Workout for Beginners, Home Fitness
https://youtu.be/DPWciUzPOJM

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #10minuteworkout #abworkout #ElizFitness #Fitmoms #lowerbelly