Nationalux Admin
Nationalux Admin 23 Mar 2020
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Swing Dance Workout for Beginners ♥ Burn Fat, Have FUN! 10 Minute, At Home DanceFit for Weight Loss

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No Equipment? No Problem! Have fun with Monica & Karla even while we're stuck at home!
♥ More DanceFit Classes FREE with PRIME: https://www.amazon.com/s?k=dancefit
♥ Follow Monica https://www.instagram.com/dancewithmonicaatx/

♥ Monia is Livestreaming Dance Classes during the Quarantine, follow her for more info:
Follow Monica https://www.instagram.com/dancewithmonicaatx/
Monica's YouTube Channel: https://www.youtube.com/user/MLandois87

♥ Dance Model, Karla: https://www.instagram.com/karlawithak/

♥ Monica's kicks courtesy of XeroShoes: https://xeroshoes.com/
Barefoot Tennis Shoes: https://xeroshoes.com/shop/shoes/hfs-women/

Over 700 Videos to Improve Health & Wellness:
https://wellnessplus.tv

♥ Follow our Social Media
https://www.instagram.com/psychetruth
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Related Videos:
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Flat Tummy & Lower Belly Workout 💖 Intermediate Barre Exercises, 25 Min Class | Monica DanceFit
https://youtu.be/mr7YD9n7ekg

Fun Dance Workout! 12 Minute At Home Cardio Music Routine For Weight Loss | Beginners Fitness
https://youtu.be/mR9td6t5mTc

Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
https://youtu.be/vyskTpyROts

Legs & Lower Belly Fat ♥ Ballet Barre Workout, 10 Minute Fit, Beginners | DanceFit with Monica
https://youtu.be/l8LpnGH2nHM

Music by Epidemic Sound: https://www.epidemicsound.com/
Swagger Stagger (Lucas Pittman)
Feeling Alright (Gavin Luke)
Mama Swing (Lucas Pittman)
Oh What a Whirl (Jules Gaia)]

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #dancefit #fatburning #MonicaLandois

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