Nationalux Admin
Nationalux Admin 06 Jan 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 202 Views

Pain Relief Stretches for the Inflexible ♥ At Home Stretch Routine, 20 Minutes, Beginners, Stress

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Feel more relaxed & less tense with these easy stretches- great as a Morning Routine or anytime-- by Chandler Rose, Massage Therapist & Yoga Instructor.
♥ Our Sleep & Relaxation App, Serene: https://serene.team
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Chandler Rose, LMT: https://www.instagram.com/rosies.remedy/

♥ Over 700 Videos to Improve Health & Wellness:
https://wellnessplus.tv

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Related Videos:
Anytime Relaxation & Anxiety Relief ♥ Guided Meditation for Self Love & Contentment, Sleep Aid
https://youtu.be/4wxaIb3gbH0

Quick Morning Stretch to Boost Energy & Positivity ♥ My Morning Routine: Stretches, DIY Self Care
https://youtu.be/YxYMLwdoxQc

Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
https://youtu.be/-VS6jgTTYAQ

DIY Pain Relief for Low Back Pain ♥ Stretches & Self Massage, At Home Self Care, Sciatica, Lowback
https://youtu.be/IIniE-bDKlw

Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #stretch #painrelief #ChandlerRose

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 202 Views