Hips & Splits Daily Stretch Routine ♥ Flexibility, Center & Middle Splits, Ballet, Barre, Pi

Get your splits in 1-3 Months with The Banks Method! This class works deeply into the hips, hamstrings & inner thighs. For best results, try the full Get Your Splits Program here:
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Related Videos:
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https://youtu.be/-VS6jgTTYAQ

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