Nationalux Admin
Nationalux Admin 09 Apr 2020
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Lola Brooke - Don't Get Me Started (Official Video) ft. Coi Leray, Nija
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RIIZE 라이즈 'Get A Guitar (English Ver.)' Lyric Video
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Taylor Swift - How You Get The Girl (Taylor's Version) (Lyric Video)
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Get Excited For WRC FORUM8 Rally Japan 2023 🤩
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5 Must Do Booty Exercises To Grow A Rounder Butt
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Get WIDER HIPS | 9 Exercises for Wider Hips | HIP DIPS FIX!

 153 Views
In SPORTS：YOGA/DITE

Hey guys. Here's some of the exercises I learnt over time to focus on growing my hips. I naturally have very tiny hips so that's why I wanted to grow it. There's nothing wrong of have little hips but I wanted to have a wider hips. Also they are all bodyweight exercises so you can do it at home! I do suggest using ankle weights or resistance band once bodyweight is getting easy for you.

Hope this video helps you guys out!

Wearing Gymshark Flex Sports Bra and Leggings:
http://gym.sh/Shop-Chloe-Ting

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