Nationalux Admin
Nationalux Admin 26 Aug 2020
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When Tennis Players Get Injured But STILL WIN 🤕
30 Nov 2023
When Tennis Players Get Injured But STILL WIN 🤕
Nationalux Admin · 100 Views

Get Beautiful Neck and Shoulders in 2 WEEKS | Fix Hunchback Posture

 180 Views

#FixRoundedShoulders #TightUpperTraps #ReliefShoulderPain

* Perfect Posture Challenge
EP#1 Fix rounded shoulders and Tight upper Traps: This one
EP#2 Fix hunched back
https://youtu.be/1V-dsMj0HfA
EP#3 Fix false wide hips & knee internal rotation
https://youtu.be/LDkTRpzayUQ
EP#4 Fix Anterior Pelvic Tilt
https://youtu.be/rNAIgUuzh5s
EP#5 Fix Knee hyperextension to slim down legs
COMING SOON

* 21 Day Beachbody Challenge
https://www.youtube.com/playli....st?list=PL-ZlR_d5p3h

❤️Join these challenge programs by commenting down your progress below or tag me and hashtag #AprilHanchallenge on instagram. You can even make your own youtube video, like this one https://www.youtube.com/watch?v=L6gZ5SZ32aY which almost reach 1 MILLION VIEW!
I will also be collating and sharing your before and after results to keep everyone motivated.

SUBSCRIBE TO MY CHANNEL (It’s free!): https://bit.ly/2SE4M8x
FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/
Email: [email protected]

❤️The closed captions have been uploaded to all my videos, please turn them on if you need.

Disclaimer:
1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn't mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg muscles, so it has a specific slimming and toning effect on the legs.
2. When you do workouts targeting specific part of your body, like Legs or Arms or Abs, including whole body fat burning exercises and watching your diet, can always help to get the results faster! Also, every person is different, so you may take longer or shorter time to see the results compared with other ones.
3. I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support of my channel!

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When Tennis Players Get Injured But STILL WIN 🤕
30 Nov 2023
When Tennis Players Get Injured But STILL WIN 🤕
Nationalux Admin · 100 Views