Nationalux Admin
Nationalux Admin 26 Aug 2020
126

Up next

When Tennis Players Get Injured But STILL WIN 🤕
30 Nov 2023
When Tennis Players Get Injured But STILL WIN 🤕
Nationalux Admin · 114 Views

Get Beautiful Neck and Shoulders in 14 DAYS | Fix Posture and Relieve Pain!

 162 Views

Do you have posture issues? Such as rounded shoulders, hunched back, really tight upper traps and neck forward posture. Do you even start having pain in the shoulders and neck? Then this video will help you with these problems. Do this exercise once or twice a day, you will see the difference in 1 or 2 weeks!

❤️ English Version of this video is here
https://youtu.be/G_2mQDfiT_c


* Perfect Posture Challenge
EP#1 Fix rounded shoulders and Tight upper Traps
This one
EP#2 Fix hunched back
https://youtu.be/1V-dsMj0HfA
EP#3 Fix false wide hips & knee internal rotation
https://youtu.be/LDkTRpzayUQ
EP#4 Fix Anterior Pelvic Tilt
https://youtu.be/rNAIgUuzh5s
EP#5 Fix Knee hyperextension to slim down legs
COMING SOON

* 21 Day Beachbody Challenge
https://www.youtube.com/playli....st?list=PL-ZlR_d5p3h

❤️Join these challenge programs by commenting down your progress below or tag me and hashtag #AprilHanchallenge on instagram. You can even make your own YouTube video to share your results, like this one https://www.youtube.com/watch?v=L6gZ5SZ32aY which almost reach 1 MILLION VIEW!
I will also be sharing your before and after results in my coming videos to keep everyone motivated.

SUBSCRIBE TO MY CHANNEL (It’s free!):
https://bit.ly/2SE4M8x
FOLLOW ME ON INSTAGRAM @Piecesofapril37
https://www.instagram.com/piecesofapril37/
Email: [email protected]

❤️The closed captions have been uploaded to all my videos, please turn it on if you need.

Disclaimer:
1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn't mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg muscles, so it has a specific slimming and toning effect on the legs.
2. When you do workouts targeting specific part of your body, like Legs or Arms or Abs, including whole body fat burning exercises and watching your diet, can always help to get the results faster! Also, every person is different, so you may take longer or shorter time to see the results compared with other ones.
3. I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support of my channel!

Show more
0 Comments sort Sort by

Facebook Comments

Up next

When Tennis Players Get Injured But STILL WIN 🤕
30 Nov 2023
When Tennis Players Get Injured But STILL WIN 🤕
Nationalux Admin · 114 Views