Day 27 | Flexible, Fearless & FUN YOGA | 30 Days of Yoga

Join Adriene on Day 27 of The 30 Days of Yoga journey! Flexible, Fearless and FUN Yoga Practice - equipped with Plank Playtime! (Don't be scared!) This 16 min practice is a great reminder that we can have fun on the mat. We don't need to take yoga so seriously to have a connected and focused practice. We don't need to be so serious to get a workout. Let's have some fun as we explore on our mat and check in with the present moment.

Day 27 gets the juices flowing and focuses on flexibility, balance, and breath. This video strengthens and stretches all major muscle groups inviting you to build your practice based on Day 1-26. You are doing so great! Stick with it, my friends!

Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!

Need the BASICS of Foundations of a pose?
Check out the Foundations Of Yoga playlist: http://goo.gl/Bc2iUc

We've created a 30 Days of Yoga playlist, so you can easily return to this series and repeat it - or just pick up where you left off: https://www.youtube.com/playli....st?list=PLui6Eyny-Uz
#30DaysofYoga #YogaWithAdriene #30DayYogaChallenge

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30 DAYS OF YOGA - DOWNLOADABLE EDITION: donation based downloadable versions of the videos so you can practice anytime, anywhere: https://yogawithadriene.com/30-days-yoga-download/

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❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/y....ogawithadriene?sub_c

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