Day 24: Kneeling Attitude Line! | 100 Glute Challenge w/ Kyle Hanagami

#100glutechallenge printable: https://www.blogilates.com/100glutechallenge/

There's only a few days left of the 100 Glute Challenge and I want you guys to really give it 110%!! You can modify or break this video up however you like but don't give up!

Our Day 24 move will make you wanna get up and dance later because we're doing it with my friend & choreographer to the stars (like JLo & BLACKPINK) Kyle Hanagami! We're doing 100 kneeling attitude lines on each side, and your side booty is gonna burn so good!!

Subscribe to Kyle's channel: https://www.youtube.com/user/kylehanagami
Follow him on IG! https://www.instagram.com/kylehanagami

Workout starts at 1:44!

Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn

My outfit & yoga mat are from: http://www.popflexactive.com

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more!


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