Nationalux Admin
Nationalux Admin 06 Apr 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 200 Views

Booty Pump Workout 👍🏼10 mins Booty Burn | Hourglass Program

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This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but you'll definitely feel the burn. Feel free to add ankle weights or resistance bands to this workout.

☆Hourglass Program☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Small Waist Round Butt - https://youtu.be/eKzG6Prq_wE
Episode 2 - Muffin Top Workout - https://youtu.be/4CkVdu4z1HA
Episode 3 - Booty Burn - This Video
Episode 4 - Booty & Legs - Releases 9th July

☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=9SuTAxJGQuY

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channe....l/UCBrcDabYtwbR1VIhw

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Conro - All I Want
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Slushii - Dreaming of You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Track: Raiko - Lightning Child (feat. Remi Willow) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/UZrgVfa8Jzc
Free Download / Stream: http://ncs.io/LightningChild

#workouts #fitness #booty

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 200 Views