Nationalux Admin
Nationalux Admin 23 Nov 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views

Bodyweight Only Strength and Endurance Challenge - Beginner or Advanced Lower Body Workout

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New 4 Week FB Strong is LIVE! @ https://goo.gl/adFTqQ
Benefits & how to use this workout @ https://goo.gl/yHsHX6
Home workout programs @ https://goo.gl/lx7PBo
4 Week Meal Plan built by registered dietitians @ https://goo.gl/qyjnZl

We use PowerBlock's adjustable dumbbells: https://gofb.info/powerblock

Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s

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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views