Beginners Yoga Flat Tummy, Abs & Core Foundations Class 2 - Basic Home Yoga Workout

Beginners Yoga Flat Tummy, Abs & Core Foundations Class 2 - Basic Home Yoga Workout
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#Beginners #Yoga Flat Tummy, Abs & Core Foundations Class 2 - Basic Home Yoga Workout

Visit Courtney Bell's website at
http://www.YogaCurrent.com

In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and flat abs/flat tummy. Great core and abs at home yoga workout

Follow along with this 20 minute workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
http://www.youtube.com/playlis....t?list=PLvP8YsX0ebXZ

Foundations of Yoga Series;

Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=8MlQFcqDGkY

Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=wbdWM70WZJs

Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout
https://www.youtube.com/watch?v=V2klMS-O0vE

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Music by iChill Music Factory
http://www.ichillmusic.com
Album: Gaia

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