Nationalux Admin
Nationalux Admin 02 Sep 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 202 Views

Abs in 2 Weeks | Abs Workout Challenge 2020

 127 Views

ABS ABS ABS! Check out the NEW get abs in 2 weeks video, as part of my 2020 2 weeks shred program. Get your heart beat beat supa fast

✚ 2020 2 Weeks Shred Challenge
Schedule: https://www.chloeting.com/prog....ram/2020/two-weeks-s
Episode 1 - https://youtu.be/Crda1Sv9mks
Episode 2 - https://youtu.be/h8ctkfSx6R0
Episode 3 - Releasing 1st Sept
Episode 4 - Releasing 2nd Sept
Episode 5 - Releasing 7th Sept

✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=h8ctkfSx6R0

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channe....l/UCBrcDabYtwbR1VIhw

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
My Spotify Playlist https://open.spotify.com/user/....s17162aerlbfj7cpsvv4

✚ Music by
Party in Backyard
- Leon Lush - James Charles (Straight Boys) [Remix]
- Me & The Boys (Rewind 2018)
- Rewind Time 2019
https://www.youtube.com/user/PartyInBackyard

Dylan Locke
- Johnny Johnny Remix
https://www.youtube.com/user/RadialCreations

Hatsukoi Naresome - Congratulations (Levi Niha Remix)
https://soundcloud.com/faezien..../pewdiepie-congratul

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
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Nationalux Admin · 202 Views