Nationalux Admin
Nationalux Admin 26 Jul 2021
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
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8-Minute Barre Workout With M/Body Founder Marnie Alton

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[Sponsored by V8] Are you ready for a barre workout filled with small moves that can lead to big outcomes? Join Marnie Alton, founder and creator of M/BODY Exercise Technique and Studio, for an 8-minute full-body routine you can do at home. You can do this practice without any equipment, but you can also use a chair (or your kitchen counter) as a barre to help with balance during the standing series. With blood-pumping exercises, you’ll leave this class feeling strong and flexible.

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As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 179 Views