Nationalux Admin
Nationalux Admin 07 Oct 2021
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views

30-Minute No-Equipment Barre Workout With M/Body Founder Marnie Alton

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Experience a total-body toning workout from M/Body founder Marnie Alton. This 30-minute session will target your core, arms, legs, and booty! The practice is mat-based and music-driven, no equipment needed. Find more from Marnie at https://www.mbodybymarniealton.com/.


POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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Check us out on Instagram!
https://www.instagram.com/popsugarfitness

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
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Nationalux Admin · 179 Views