Nationalux Admin
Nationalux Admin 26 Jul 2021
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views

25-Minute Cardio Boot Camp With Lacey Stone and Jess Lizama

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[Sponsored by Athleta] We’re kicking off Pride Month with a workout that's full of cardio bursts. Trainer Lacey Stone and her girlfriend, Jess Lizama, will have you covered with different modifications and all the motivation to keep you uplifted through this challenging sweat sesh! This workout is inspired by Athleta’s Love Proudly collection, which supports how you love to move and who you love to move with. Shop the limited-edition Pride capsule pieces below:

Athleta Love Proudly Bra: https://athleta.gap.com/browse..../product.do?pid=5673
Athleta Love Proudly Leggings: https://athleta.gap.com/browse..../product.do?pid=9804

In honor of Pride Month, we invite you to join Athleta in making a donation to the LGBT SportSafe Inclusion Program, which was developed to create an infrastructure for athletic administrators, coaches, and recreational sports leaders to support LGBTQ+ inclusion in college, high school, and professional sports.

Learn more and donate here: https://fundraising.fractureda....tlas.org/lgbt-sports

POPSUGAR's Favorite Workout Gear
Leggings: https://bit.ly/30Tz9w5
Sports Bra: https://bit.ly/2Y0ieX4
Yoga Mat: https://bit.ly/33XCTPp

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscri....ption_center?add_use

Check us out on Instagram!
https://www.instagram.com/popsugarfitness

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 179 Views