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Nationalux Admin 16 Mar 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
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Nationalux Admin · 179 Views

14 Minute Lower Belly Fat Workout | Flat Tummy, How to Target Low Abs, No Equipment, At Home Fitness

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Banks teaches you how to shred low belly fat with simple pilates exercises you can do at home without any equipment! Enjoy more Banks Method Workouts:
♥ FREE with Prime: https://www.amazon.com/Intermediate/dp/B082MRD13S/
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♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
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♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method

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https://youtu.be/cmWPxMsDhu0

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #abworkout #workout #ballet #barre #TheBanksMethod

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 179 Views