Nationalux Admin
Nationalux Admin 18 Sep 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 206 Views

10 Minute Yoga Stretches for Tense Shoulders, Forward Shoulder Posture, Pain Relief - with Sheena

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Join Sheena for a short class to relieve shoulder pain and improve posture by stretching the chest and improving shoulder mobility.
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ More Yoga with Sheena FREE with Amazon Prime: https://www.amazon.com/Beginner/dp/B084X5K698/

♥ Follow Sheena: https://www.instagram.com/thatbrownyogi/

♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.twitter.com/psychetruth

Related Videos:
Yoga for People Who Sit All Day: Tight Hamstrings, Low Back Pain Relief, 20 Minute Class, Stretches
https://youtu.be/laqMP62OY1w

14 Minute Yoga for Flexibility | Daily Routine to Help You Get More Flexible & Reduce Stiffness
https://youtu.be/_MMKeAIFdlQ

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #SheenaSharma

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
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Nationalux Admin · 206 Views