Nationalux Admin
Nationalux Admin 10 Sep 2020
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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views

10 Min Barre Workout: Inner Thighs, Lean Legs, Barre Fitness Routine, Ballet Exercises, Banks Method

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Banks teaches a quick class-- total body barre with an emphasis on thin inner thighs.
More Banks Method workouts:
♥ More Banks Method Workouts FREE with Prime: https://www.amazon.com/s?k=banks+method
See all the "Banks Method" workout programs in the "Plus" section of our app [2 Week Free Trial!]
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv

♥ Follow Banks: https://www.instagram.com/bankscooney/

♥ Follow our Social Media
https://www.instagram.com/psychetruth
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♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method

Related Videos:
10 Min Lower Belly Burn with Banks | How to Target Low Abs, Pilates Workout, Belly Fat, Flat Tummy
https://youtu.be/40dW6q33aZ4

Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0

Cardio Pilates 🔥 Fat Burning Sculpt, 20 Min Workout, Intermediate Level, At Home, No Equipment
https://youtu.be/l8zTjG2_qbw

Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com

© Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #workout #weightloss #athome #barre #noequipment #TheBanksMethod

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10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
30 Nov 2023
10 Minute Shoulder Workout for Lean & Toned Strength | At Home Gym with Alexandra
Nationalux Admin · 179 Views