Thu, 30 Nov 2023 08:57:09 +0000

15 Minute Yoga for Emotional Release & Gentle Breath Work | Destress & Reduce Anxiety w/ Tessa Join us on Yoga Plus with a FREE 14 Day Trial more info: https://wellnessplus.tv/yogaplus

Join Tessa in this 15 Minute Yoga that will help reduce anxiety & release stress to help you relax.

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